Training

Nick Dunn Launches Pre Season Training Camp in Mallorca

After an injury plagued season Nick Dunn; current World Age Group Triathlon Champion and 2009 British Triathlon Federation Age Group Triathlete of the Year has been frustrated by not being able to...

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Take the fear from the fourth discipline: Transition

The fourth discipline in triathlon is transition and it's the area that most first time triathletes fear the most.  You can spend hours training to improve your running, swimming and biking b...

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Ladies Novice Triathlon Training Day in Brighton

Trigirl are hosting the next of their novice training days in Brighton on 17th July aimed at ladies looking to take part in their first triathlon race this season. Covering all three discipl...

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Swim, Bike, Run! Tips for your first Triathlon

Triathlon is great fun and you don't have to be 'super fit' to take part, in fact you don't even have to excel at any of the 3 sports individually and that's the beauty of it.  It's also ...

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What Do You Stand to Gain by Improving Your Bike Fit and Pedalling Technique? Part II

Part II: Pedalling efficiency and optimum bike position In the first part of this article I talked about the reasons why having your bike set up correctly and optimising your position ...

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What Do You Stand to Gain by Improving Your Bike Fit and Pedalling Technique?

Part I: Getting your bike set up for your optimum riding position  You may have heard other people in your club talking about getting "their bike fitted", or "optimising their bike ...

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Essential Recovery for Endurance Athletes

Barry Murray, a Performance Nutritionist based in Loughborough here explains the science and practical application behind recovery for endurance athletes. Barry holds a BSc in Science and an M...

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Outlaw Training camp this Sunday there's just a couple of places left!

There are a couple of places left on the Outlaw Training camp this Sunday (16 May) at Holme Pierrepont, the start and finish venue for the big race on 8th August. Simon Ward from TheTriathlonCo...

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The true benefit of warming up properly

It is common knowledge that a 'warm up' before exercise is important but the reasons for warming up and the potential benefits to performance are not well publicised. The most commonly quoted ...

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Extend New Year Fitness Fervour with Target 2010

With diminishing motivation threatening New Year fitness resolutions across the nation, Multipower sports nutrition company has taken decisive action to stem this tide with the launch of T...

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Train harder, better, faster and stronger with Trifinder.co.uk. At Trifinder, we're dedicated to bring the men, women and junior triathletes of the UK an unbeatable triathlon training resource. Whatever your distance of choice - whether you're a sprint triathlon novice or seasoned ironman triathlon champion - we want to help you improve and enhance your triathlon training and fitness schedule.

We've got training tips and advice from experienced sports people and industry professionals, as well as extensive product reviews and developments. Why not bookmark this page, as we're continually updating our 'Training' section with motivational articles designed to complement a wide range of triathlon training programmes and regimes.