Lifestyle

Real Life Triathlon: Ben Butler on his road to Henley (Part 3)

Real Life Triathlon: Ben Butler on his road to Henley (Part 3)

Ben Butler one of the winners of a free place at this years Challenge Henley has sent us his latest update on his progress on his road to Henley… It's been a long time since my last update,...

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Real Life Triathlon: Kim Cotton on her road to Henley (Part 3)

Real Life Triathlon: Kim Cotton on her road to Henley (Part 3)

Kim Cotton, one of the winners of a free place at this years Challenge Henley (3.8km swim, 180km bike and a 42km run) has sent us her latest update on her progress on her road to Henley… ...

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Challenge Henley Earthquake Appeal Winner Announced

Challenge Henley Earthquake Appeal Winner Announced

The Race Organisers from the Challenge Family recently donated a place for their race to help the victims of the earthquake in New Zealand.  The places were put up for auction and the winn...

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Fuel for Training: Sports Drinks vs Home-made Formulas

Fuel for Training: Sports Drinks vs Home-made Formulas

Practicing the same ritual over and over, striving for improvement, can make you both physically tired and mentally fatigued.  It's important to recognise that fuelling during training is...

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Real Life Triathlon: Kim Cotton on her road to Henley (Part 2)

Real Life Triathlon: Kim Cotton on her road to Henley (Part 2)

Kim Cotton, one of the winners of a free place at this years Challenge Henley (3.8km swim, 180km bike and a 42km run) has sent us her latest update on her progress on her road to Henley… ...

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Real Life Triathlon: Ben Butler on his road to Henley (Part 2)

Real Life Triathlon: Ben Butler on his road to Henley (Part 2)

Ben Butler one of the winners of a free place at this years Challenge Henley has sent us his latest update on his progress on his road to Henley… A few weeks ago whilst on a run, my right le...

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Video: Olympic track cyclist Victoria Pendleton shares her top tips for a happy and healthy 2011

Video: Olympic track cyclist Victoria Pendleton shares her top tips for a happy and healthy 2011

From her first race at nine years old, Victoria Pendleton showed promise, and in 2001, whilst she was still a student, she won one bronze and three silver medals in the British National Track ...

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Real Life Triathlon: Kim Cotton's Road to Henley (Part 1)

Real Life Triathlon: Kim Cotton's Road to Henley (Part 1)

Yesterday we featured one of the winners of the Challenge Henley free places competition and today we hear from the other, Kim Cotton. Challenge Henley Triathlon is a new long...

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Road to Henley: Ben Butler (Part 1)

Road to Henley: Ben Butler (Part 1)

Recently Ben Butler won a competition for a free place at the Challenge Henley Triathlon a new long distance event covering a 3.8km swim, 180km bike and a 42km run. Ben will be keeping us upda...

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Super Recovery Smoothie

Super Recovery Smoothie

This tasty smoothie provides electrolytes, fast releasing protein and carbohydrate to replenish stores in the body, plus alkalinity to balance pH post exercise.  Ingredients: 30g sco...

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Perfect after a winter run: Breton Buckwheat Pancakes with Ham and Cheese

Perfect after a winter run: Breton Buckwheat Pancakes with Ham and Cheese

Despite its name, buckwheat, or sarrasin, is a member of the rhubarb family and has absolutely nothing to do with wheat. It is naturally gluten-free and has a deliciously sweet, nutty flavour. ...

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TRIfinder Interview: Will Clarke

TRIfinder Interview: Will Clarke

Will Clarke a previous U23 World and European Champion, British Olympian and Double British Champion talks to TRIfinder.co.uk about a difficult 2010, changing coaches and his plans to come bac...

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Whether you're a seasoned triathlon competitor with a triathlon club, or just starting out and going solo, the Trifinder.co.uk Lifestyle section is where you'll pick up the latest inspiration and informative trends in triathlon training and participation in the UK. If participating in triathlons is your passion, then you'll be more than aware of how rigorous training can impact on your daily routine.

The good news is that we've put together the Lifestyle section to help you to obtain a healthy, balanced approach to triathlon training, whilst keeping you up to date with the latest developments in this field. Stay motivated by checking out our latest triathlon gear product reviews, health research findings and general training tips.