Dengie Events announce Beginner, Middle & Long distance training courses
Created On: 29 March 2012
Dengie Events, organisers of Sprint, Olympic, Middle and Long
Distance triathlons in Essex have announced a series of training
courses for their events aimed at developing the triathlon
performance and enhancing the training of new and experienced
triathletes alike.
Triathlon Europe www.triathloneurope.com have
earned a reputation for being the premium triathlon training
provider in the French Alps. In addition to their alpine training
weeks Triathlon Europe will be organising the 3 Day Weekend
Triathlon Courses based in Suffolk. The training course dates
are:
Friday 18th to Sunday 20th May 2012
An early season focus on technical aspects:
-Transition workshop - learning tips and tricks
-Race specific sessions to develop cycling pace awareness and run
strength off the bike
-Swim Video filming analysis and stroke correction with a
SwimSmooth certified coach
Friday 29th June to Sunday 1st July
2012
This 3 day course focus is on Olympic and middle distance
race preparation:
-Open water skills and strategies to leave you fresh and fast for
the bike and run
-Developing an optimal aero position on the bike and time trialling
workshop
-Transition skills and run pacing
Friday 20th to Sunday 22nd July
2012
A weekend workshop specifically for long course/ Ironman
triathletes:
-Identifying your nutritional needs and putting together a race
specific plan
-Progressing your cycle mileage and efficiency for the
marathon
-Swim Video filming analysis and stroke correction with a
SwimSmooth certified coach
Jamie Cooper, Race Director for Dengie Events, said "We are
delighted that Triathlon Europe will continue to be the training
and coaching partner for our events. The training courses they
have developed will be fantastic for athletes of all abilities and
serve as great preparation for our events and the triathlon
season"
For more information on these training courses please
visit: www.triathloneurope.com
Tags: news,training
