Triathlon Training Weekend in the Lake District
Created On: 18 January 2012
The Base Camp training weekends started 8 year ago as a crazy
training weekend for a few friends and developed into regular
Endurance Coach calendar fillers. The 2 day training camp takes
place in the heart of the Lake District, on the shores of
Windermere. Our forest dorm/cabin accommodation is pretty basic but
an amazing location!
Friday evening includes a head torch run at 7:00pm for the super
keen, before the real fun starts Saturday morning with a long cycle
ride through the Cumbrian countryside. Saturday afternoon includes
a theory session and then swim practical to include video analysis.
Following all that, there is a group meal Saturday evening in the
local pub (paid on the night), followed by the Base Camp quiz!
Sunday is a relatively early start and a 1.5-2 hour steady run
on trails. After lunch you have the opportunity to sit down with a
coach and go through all your video clips from the previous day
swimming.
The whole weekend costs £95 excluding the meal on Saturday
evening and all abilities are welcome but you should be capable of
cycling for 3-4 hours and running 1.5 hours (speed not
important).
This is a great opportunity to kick start your year and get some
great advice!!
GO HERE to read more and to
join us in January
Tags: news,epicevents
